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services

Piedāvājam individuālu pieeju katram sportistam gan profesionālā līmenī, gan amatieru līmenī. Kas sastāv no mērķa, vīzijas, stratēģijas, uzdevumiem un plāniem. Piedāvājam gan sagatavot treniņu plānus, gan arī vadīt treniņus. Trenējies gudri ar X Power komandu. 

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Training planning

  • Personalized training plans for different periods

  • Selection of specific exercises, taking into account the preparation phase cycle, as well as the physiological, anatomical and mental aspects of the athlete

Amateur sports

  • Customized training plan to improve, strengthen and maintain health

  • Personalized training and competition schedule

  • Preparing a nutrition plan

High-performance sports

  • Personalized competition plan, calendar, estimate

  • Preparation of a nutrition plan (under the supervision of professional dieticians)

  • Personalized training schedule, plan

  • Assistance during competitions (Latvia, Europe, World)

Training management

  • BMX track training (STS, integrated)

  • General physical fitness (GPF) training

  • Special physical fitness (SFS) training

Training base

  • Silva BMX track

  • Smiltene Sports Hall

  • Away training (Latvia and Europe)

  • Equipment: Timing devices for both BMX training and VFS training, video analysis devices, weightlifting hall, gymnastics hall, indoor BMX sprint hall, etc.

OUR COOPERATION PARTNERS

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